The Breastfeeding Essentials I Wish I Knew About As A First-Time Mom

Being a mother is the best feeling in the world. As a first-time mother, you go through so many emotions. From seeing your baby for the first time till they grow up, you just love them. However, with so many emotions, you also go through many body changes. Being a mother comes with a lot of pain, like stretch marks, body fat, and the most unbearable pain, breast pain after feeding the baby. 

While breastfeeding creates a special bond between you and your baby, it can also bring along sore nipples, clogged ducts, and swollen breasts, especially when your milk comes in or your feeding schedule changes. The pain that small things can cause is unimaginable. If you are relating to this, then I can understand your pain. That is why I am going to suggest some of the ways that will soothe your breasts after breastfeeding. Let’s dig into this blog and explore the ways. 

Top Ways To Soothe Your Breast After Breastfeeding The Baby 

As a first-time mom, I can understand the feeling of frustration, feeling low, and sometimes feeling like crying nonstop. While you are on the emotional rollercoaster, the breast pain makes things worse. However, there are several ways in which you can control the pain. 

Hot Shower

Hot showers will help you a lot. You just have to stand in a position where the water is directly falling on your breast. Before breastfeeding, try taking a hot shower to help relax the breast tissue and stimulate milk flow. Heat softens the milk ducts and makes nursing less painful.

Cold Towel After Nursing 

After you are done feeding your baby, place a cold towel on your breast. But make sure the towel is cold, like ice. It will reduce swelling and discomfort. You can use gel packs or even a bag of frozen peas wrapped in a soft cloth.

Nursing Bra 

Whenever you get time, go to the store and get a nursing bra for yourself. These non-wired nursing bra provides support without digging into sensitive areas. Look for soft fabrics, easy-to-open cups, and stretch.

Nipple Cream

When you are nursing your child, your nipples start acting crazy. They cause dryness, itching, and soreness. To avoid these issues, use a reliable and gentle nipple cream and keep the nipples hydrated. 

Use Cooling Lactation Massager

The cooling lactation massager is a massager that is offered by Zomee. It helps relieve swollen, painful breasts. It combines vibration with cooling therapy to reduce inflammation, unclog ducts, relieve engorgement, and improve milk flow. You can use it before or after nursing or pumping, and it works fast.

Benefits Of Cooling Lactation Massager

Here are the benefits of a cooling lactation massager: 

• It helps ease the rock-hard breast feeling when your milk builds up.
• The massager before nursing can help with better milk flow. 
• You can take the messenger with you anywhere. 
• The cooling surface calms inflammation and soreness. 
  

If you are a first-time mom who is suffering from extreme breast pain due to nursing, then this blog is for you. Remember, every mom’s breastfeeding journey is different. There will be days when it’s hard, days when it hurts, and days when you think about giving up, and that’s okay. What matters is that you’re doing your best for your baby and taking care of yourself, too. If you are feeling pain, then try the above-mentioned ways, and if you want an instant solution, then try the cooling lactation massager. You can visit the Zomee website and explore more nursing relief products. 

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